May 31, 2009
This is the last article in a series of four. The first article presented the theory. The second explained how to embrace change rather than simply enduring it. The third article was a detailed example of the author’s application of the theory in her own life. This article includes practical guidelines, the drip, trickle, and [...]
March 29, 2009
So you want to do something life changing but just don’t know where to start….. Break down an element of behavior that will be necessary to make the change into the smallest repeatable part. Then do just that tiny little thing every day. For example, losing weight requires eating less and moving more. So, taking [...]
