December 1, 2008
A poster stood out when I was traveling on the London Tube earlier this week. “When did you last smile at someone?” it asked. Looking around at my fellow passengers, there were few smiles on faces that cold day. Why? Has the Global credit crunch taken away our spirit? Has the bad news chased away [...]
November 18, 2008
We’ve all heard about the benefits of stress reduction but, for some, learning how to slow down and embrace unhurriedness can be a difficult thing to learn. Slowing down can improve your health, your quality of life, your relationships, maybe even your finances. And don’t worry, you can keep your Blackberry. Now there’s an entire [...]